- In September 2011, my triglycerides were elevated at 184. I had bloodwork done again a few weeks ago and they are down to 80!! That is incredible and I’m so excited! (Yes, excitement over triglycerides probably means I’m getting old.) My nurse consultant was astonished at this drop and wanted to know what I had done. I was vegan when they were high so that wasn’t it and we all know I’ve not secretly been exercising (oh no). What then? I cut out gluten. That’s it. Yes folks, it makes THAT much difference.
- Totally excited and amazed over EFT. Just started and am so optimistic about the results!
- Sprouting seeds in my kitchen windowsill. In the past couple weeks I have enjoyed sprouted lentils, adzuki beans, crimson clover, valencia peanuts (they were GOOD!), and buckwheat. So very easy and nutritious! All you need are seeds and jars and voila!
A mantra I’m loving now…